10.1 km | 01:10:36 | 07:01/km日期: 2017-03-28 19:18 - 卡路里: 861 Cal - 溫度: 22°C - 濕度: 60%
Pace: 07'13" / 07'21" / 07'17" / 07'37" / 07'09" / 06'29" / 06'43" / 06'44" / 06'40" / 07'00" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'43") | 1000 / 1000 |
2 | | 07'20" (+00'51") | 1000 / 2000 |
3 | | 07'17" (+00'48") | 1000 / 3000 |
4 | | 07'36" (+01'07") | 1000 / 4000 |
5 | | 07'09" (+00'40") | 1000 / 5000 |
6 | | 06'29" | 1000 / 6000 |
7 | | 06'42" (+00'13") | 1000 / 7000 |
8 | | 06'43" (+00'14") | 1000 / 8000 |
9 | | 06'40" (+00'11") | 1000 / 9000 |
10 | | 06'59" (+00'30") | 1000 / 10000 |
11 | | 07'46" (+01'17") | 52 / 10052 |
3月累積里程 : 61.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'21" | 00:14'34" |
3 | 07'17" | 00:21'51" |
4 | 07'37" | 00:29'28" |
5 | 07'09" | 00:36'37" |
6 | 06'29" | 00:43'06" |
7 | 06'43" | 00:49'49" |
8 | 06'44" | 00:56'33" |
9 | 06'40" | 01:03'13" |
10 | 07'00" | 01:10'13" |
10.1 | 07'33" | 01:10'37" |