10.0 km | 01:13:25 | 07:19/km日期: 2013-10-30 18:01 - 卡路里: 861 Cal - 溫度: 27°C - 濕度: 43%
Pace: 08'14" / 07'51" / 07'31" / 07'07" / 06'48" / 07'18" / 07'28" / 07'30" / 07'09" / 05'56" / 21'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+02'18") | 1005 / 1005 |
2 | | 07'52" (+01'57") | 1007 / 2013 |
3 | | 07'28" (+01'33") | 1008 / 3021 |
4 | | 07'06" (+01'11") | 999 / 4020 |
5 | | 06'48" (+00'53") | 1005 / 5025 |
6 | | 07'17" (+01'22") | 1014 / 6040 |
7 | | 07'26" (+01'31") | 1010 / 7050 |
8 | | 07'34" (+01'39") | 996 / 8047 |
9 | | 07'03" (+01'08") | 1004 / 9052 |
10 | | 05'55" | 1004 / 10057 |
10月累積里程 : 61.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 07'51" | 00:16'05" |
3 | 07'31" | 00:23'36" |
4 | 07'07" | 00:30'43" |
5 | 06'48" | 00:37'31" |
6 | 07'18" | 00:44'49" |
7 | 07'28" | 00:52'17" |
8 | 07'30" | 00:59'47" |
9 | 07'09" | 01:06'56" |
10 | 05'56" | 01:12'52" |
10.0 | 21'09" | 01:13'25" |