8.3 km | 01:30:36 | 10:58/km日期: 2017-03-25 12:58 - 總爬升: 114 m - 卡路里: 364 Cal - 平均步頻: 160
Pace: 08'55" / 08'47" / 09'16" / 15'46" / 08'41" / 16'44" / 13'57" / 15'50" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+01'15") | 1000 / 1000 |
2 | | 08'47" (+01'07") | 1000 / 2000 |
3 | | 08'09" (+00'29") | 1000 / 3000 |
4 | | 07'40" | 1000 / 4000 |
5 | | 08'40" (+01'00") | 1000 / 5000 |
6 | | 16'44" (+09'04") | 1000 / 6000 |
7 | | 13'56" (+06'16") | 1000 / 7000 |
8 | | 14'48" (+07'08") | 1000 / 8000 |
9 | | 11'12" (+03'32") | 257 / 8257 |
3月累積里程 : 90.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 08'47" | 00:17'42" |
3 | 09'16" | 00:26'58" |
4 | 15'46" | 00:42'44" |
5 | 08'41" | 00:51'25" |
6 | 16'44" | 01:08'09" |
7 | 13'57" | 01:22'06" |
8 | 15'50" | 01:37'56" |
8.3 | 11'12" | 01:40'49" |