21.9 km | 03:29:53 | 09:36/km日期: 2017-03-25 07:09 - 總爬升: 233 m - 地點: 武陵緣色隧道 - 卡路里: 2469.05 Cal
Pace: 08'31" / 07'07" / 07'18" / 06'27" / 07'47" / 09'57" / 11'16" / 07'29" / 09'39" / 10'22" / 12'32" / 10'46" / 07'58" / 08'26" / 10'11" / 08'57" / 10'36" / 10'23" / 12'33" / 08'58" / 10'39" / 14'03" /
3月累積里程 : 69.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 07'07" | 00:15'38" |
3 | 07'18" | 00:22'56" |
4 | 06'27" | 00:29'23" |
5 | 07'47" | 00:37'10" |
6 | 09'57" | 00:47'07" |
7 | 11'16" | 00:58'23" |
8 | 07'29" | 01:05'52" |
9 | 09'39" | 01:15'31" |
10 | 10'22" | 01:25'53" |
11 | 12'32" | 01:38'25" |
12 | 10'46" | 01:49'11" |
13 | 07'58" | 01:57'09" |
14 | 08'26" | 02:05'35" |
15 | 10'11" | 02:15'46" |
16 | 08'57" | 02:24'43" |
17 | 10'36" | 02:35'19" |
18 | 10'23" | 02:45'42" |
19 | 12'33" | 02:58'15" |
20 | 08'58" | 03:07'13" |
21 | 10'39" | 03:17'52" |
21.9 | 14'03" | 03:29'53" |