21.4 km | 02:26:48 | 06:51/km日期: 2017-03-25 07:10 - 總爬升: 261 m - 卡路里: 1414 Cal - 溫度: 7°C - 濕度: 100
Pace: 06'20" / 06'16" / 05'38" / 05'12" / 05'50" / 06'58" / 07'17" / 06'20" / 07'38" / 07'54" / 10'55" / 06'26" / 05'16" / 06'54" / 05'23" / 06'15" / 07'46" / 07'56" / 08'58" / 05'50" / 06'06" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'01") | 998 / 998 |
2 | | 06'15" (+01'01") | 997 / 1996 |
3 | | 05'39" (+00'25") | 1013 / 3010 |
4 | | 05'14" | 992 / 4003 |
5 | | 05'50" (+00'36") | 1017 / 5020 |
6 | | 06'53" (+01'39") | 992 / 6013 |
7 | | 07'20" (+02'06") | 1006 / 7019 |
8 | | 06'17" (+01'03") | 1002 / 8022 |
9 | | 07'36" (+02'22") | 1017 / 9040 |
10 | | 07'57" (+02'43") | 1005 / 10046 |
11 | | 10'53" (+05'39") | 998 / 11044 |
12 | | 06'22" (+01'08") | 993 / 12038 |
13 | | 05'15" (+00'01") | 1016 / 13055 |
14 | | 06'00" (+00'46") | 1105 / 14160 |
15 | | 06'20" (+01'06") | 893 / 15054 |
16 | | 06'15" (+01'01") | 1002 / 16057 |
17 | | 07'54" (+02'40") | 1006 / 17063 |
18 | | 07'53" (+02'39") | 1004 / 18068 |
19 | | 08'45" (+03'31") | 1003 / 19072 |
20 | | 05'51" (+00'37") | 998 / 20070 |
21 | | 06'10" (+00'56") | 1013 / 21084 |
22 | | 07'38" (+02'24") | 414 / 21498 |
3月累積里程 :
90.09 km 愛迪達 adios boost 累積 :
245.3 kmAndroid - Sony F8132 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'16" | 00:12'36" |
3 | 05'38" | 00:18'14" |
4 | 05'12" | 00:23'26" |
5 | 05'50" | 00:29'16" |
6 | 06'58" | 00:36'14" |
7 | 07'17" | 00:43'31" |
8 | 06'20" | 00:49'51" |
9 | 07'38" | 00:57'29" |
10 | 07'54" | 01:05'23" |
11 | 10'55" | 01:16'18" |
12 | 06'26" | 01:22'44" |
13 | 05'16" | 01:28'00" |
14 | 06'54" | 01:34'54" |
15 | 05'23" | 01:40'17" |
16 | 06'15" | 01:46'32" |
17 | 07'46" | 01:54'18" |
18 | 07'56" | 02:02'14" |
19 | 08'58" | 02:11'12" |
20 | 05'50" | 02:17'02" |
21 | 06'06" | 02:23'08" |
21.4 | 08'31" | 02:26'48" |