10.0 km | 00:51:15 | 05:07/km日期: 2017-03-22 17:37 - 卡路里: 540 Cal - 總步數: 9106 - 平均步頻: 177 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 69%
Pace: 05'38" / 05'05" / 05'16" / 04'58" / 05'03" / 05'03" / 04'59" / 05'11" / 04'55" / 05'04" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'42") | 1000 / 1000 | 172 / 103 |
2 | | 05'02" (+00'07") | 1006 / 2007 | 177 / 111 |
3 | | 05'14" (+00'19") | 1003 / 3010 | 178 / 106 |
4 | | 04'58" (+00'03") | 1007 / 4018 | 179 / 112 |
5 | | 05'00" (+00'05") | 1008 / 5026 | 179 / 111 |
6 | | 05'01" (+00'06") | 1007 / 6034 | 179 / 110 |
7 | | 04'55" | 1006 / 7041 | 178 / 113 |
8 | | 05'07" (+00'12") | 1000 / 8042 | 178 / 109 |
9 | | 04'56" (+00'01") | 1004 / 9047 | 177 / 114 |
10 | | 05'00" (+00'05") | 1001 / 10048 | 177 / 112 |
3月累積里程 : 94.35 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'05" | 00:10'43" |
3 | 05'16" | 00:15'59" |
4 | 04'58" | 00:20'57" |
5 | 05'03" | 00:26'00" |
6 | 05'03" | 00:31'03" |
7 | 04'59" | 00:36'02" |
8 | 05'11" | 00:41'13" |
9 | 04'55" | 00:46'08" |
10 | 05'04" | 00:51'12" |
10.0 | 04'05" | 00:51'15" |