7.0 km | 00:36:15 | 05:10/km日期: 2017-03-21 20:20 - 卡路里: 510 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 62%
Pace: 06'04" / 05'35" / 05'26" / 05'10" / 04'56" / 04'21" / 04'51" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'43") | 1000 / 1000 |
2 | | 05'34" (+01'13") | 1000 / 2000 |
3 | | 05'26" (+01'05") | 1000 / 3000 |
4 | | 05'10" (+00'49") | 1000 / 4000 |
5 | | 04'55" (+00'34") | 1000 / 5000 |
6 | | 04'21" | 1000 / 6000 |
7 | | 04'39" (+00'18") | 1000 / 7000 |
8 | | 03'49" | 14 / 7014 |
3月累積里程 : 131.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'35" | 00:11'39" |
3 | 05'26" | 00:17'05" |
4 | 05'10" | 00:22'15" |
5 | 04'56" | 00:27'11" |
6 | 04'21" | 00:31'32" |
7 | 04'51" | 00:36'23" |
7.0 | 03'29" | 00:36'26" |