7.6 km | 00:38:23 | 05:01/km日期: 2017-03-20 19:27 - 地點: 師大附中 - 天氣: 多雲 - 卡路里: 474 Cal - 溫度: 24°C - 濕度: 69%
Pace: 04'31" / 04'29" / 04'30" / 04'34" / 08'16" / 04'29" / 04'39" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'20") | 381 / 381 |
2 | | 04'28" (+00'14") | 399 / 781 |
3 | | 04'20" (+00'06") | 407 / 1188 |
4 | | 04'43" (+00'29") | 392 / 1580 |
5 | | 04'14" | 400 / 1981 |
6 | | 04'37" (+00'23") | 404 / 2385 |
7 | | 04'18" (+00'04") | 410 / 2795 |
8 | | 04'45" (+00'31") | 399 / 3195 |
9 | | 04'29" (+00'15") | 400 / 3595 |
10 | | 04'37" (+00'23") | 407 / 4002 |
11 | | 13'47" (+09'33") | 392 / 4395 |
12 | | 04'49" (+00'35") | 407 / 4803 |
13 | | 04'18" (+00'04") | 390 / 5193 |
14 | | 04'36" (+00'22") | 404 / 5598 |
15 | | 04'25" (+00'11") | 410 / 6009 |
16 | | 04'43" (+00'29") | 388 / 6397 |
17 | | 04'56" (+00'42") | 404 / 6802 |
18 | | 04'18" (+00'04") | 398 / 7201 |
19 | | 04'36" (+00'22") | 404 / 7605 |
20 | | 04'50" (+00'36") | 31 / 7636 |
3月累積里程 :
62.65 km NIKE ZOOM STREAK 6 累積 :
43.7 kmAndroid - OPPO A51f 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'29" | 00:09'00" |
3 | 04'30" | 00:13'30" |
4 | 04'34" | 00:18'04" |
5 | 08'16" | 00:26'20" |
6 | 04'29" | 00:30'49" |
7 | 04'39" | 00:35'28" |
7.6 | 04'37" | 00:38'23" |