3.7 km | 00:19:25 | 05:12/km日期: 2016-12-22 15:51 - 卡路里: 326 Cal - 溫度: 27°C - 濕度: 49%
Pace: 05'36" / 04'50" / 05'55" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+03'26") | 457 / 457 |
2 | | 03'59" | 405 / 863 |
3 | | 04'04" (+00'05") | 400 / 1263 |
4 | | 04'07" (+00'08") | 202 / 1465 |
5 | | 09'30" (+05'31") | 135 / 1600 |
6 | | 04'04" (+00'05") | 687 / 2287 |
7 | | 04'00" (+00'01") | 415 / 2702 |
8 | | 47'21" (+43'22") | 43 / 2745 |
9 | | 04'04" (+00'05") | 396 / 3142 |
10 | | 04'03" (+00'04") | 402 / 3544 |
11 | | 04'09" (+00'10") | 212 / 3757 |
12月累積里程 : 14.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 04'50" | 00:10'26" |
3 | 05'55" | 00:16'21" |
3.7 | 04'12" | 00:19'25" |