5.5 km | 00:31:00 | 05:40/km日期: 2017-03-18 10:21 - 卡路里: 392 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 71%
Pace: 06'05" / 05'38" / 05'40" / 05'34" / 05'35" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'30") | 1000 / 1000 |
2 | | 05'38" (+00'04") | 1000 / 2000 |
3 | | 05'40" (+00'06") | 1000 / 3000 |
4 | | 05'34" | 1000 / 4000 |
5 | | 05'34" | 1000 / 5000 |
6 | | 05'16" | 467 / 5467 |
3月累積里程 : 118.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'38" | 00:11'43" |
3 | 05'40" | 00:17'23" |
4 | 05'34" | 00:22'57" |
5 | 05'35" | 00:28'32" |
5.5 | 05'16" | 00:31'00" |