6.9 km | 00:49:24 | 07:11/km日期: 2017-03-12 06:39 - 卡路里: 359 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 78%
Pace: 06'30" / 06'17" / 06'34" / 09'01" / 05'52" / 06'12" / 11'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'38") | 1000 / 1000 |
2 | | 06'17" (+00'26") | 1000 / 2000 |
3 | | 06'33" (+00'42") | 1000 / 3000 |
4 | | 09'00" (+03'09") | 1000 / 4000 |
5 | | 05'51" | 1000 / 5000 |
6 | | 06'12" (+00'21") | 1000 / 6000 |
7 | | 10'22" (+04'31") | 866 / 6866 |
3月累積里程 : 185.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'17" | 00:12'47" |
3 | 06'34" | 00:19'21" |
4 | 09'01" | 00:28'22" |
5 | 05'52" | 00:34'14" |
6 | 06'12" | 00:40'26" |
6.9 | 11'22" | 00:50'17" |