13.2 km | 02:36:02 | 11:46/km日期: 2017-03-16 18:34 - 卡路里: 1252 Cal - 總步數: 11308 - 平均步頻: 72 - 平均步幅: 117 cm - 溫度: 22°C - 濕度: 86%
Pace: 08'09" / 11'44" / 09'02" / 07'52" / 07'13" / 11'55" / 28'57" / 21'09" / 14'57" / 08'26" / 10'40" / 07'11" / 06'47" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'06" (+01'22") | 1005 / 1005 | 122 / 100 |
2 | | 11'43" (+04'59") | 1000 / 2006 | 86 / 98 |
3 | | 09'00" (+02'16") | 1002 / 3008 | 125 / 88 |
4 | | 07'52" (+01'08") | 1008 / 4016 | 150 / 84 |
5 | | 07'08" (+00'24") | 1008 / 5025 | 166 / 84 |
6 | | 11'50" (+05'06") | 1009 / 6034 | 45 / 187 |
7 | | 28'50" (+22'06") | 1003 / 7038 | 3 / 946 |
8 | | 21'05" (+14'21") | 1004 / 8042 | 8 / 528 |
9 | | 14'52" (+08'08") | 1005 / 9047 | 5 / 1323 |
10 | | 08'21" (+01'37") | 1003 / 10050 | 141 / 84 |
11 | | 10'48" (+04'04") | 1005 / 11056 | 99 / 92 |
12 | | 07'08" (+00'24") | 1005 / 12061 | 165 / 84 |
13 | | 06'44" | 1006 / 13068 | 165 / 89 |
14 | | 06'57" (+00'13") | 249 / 13318 | 156 / 91 |
3月累積里程 : 122.75 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 11'44" | 00:19'53" |
3 | 09'02" | 00:28'55" |
4 | 07'52" | 00:36'47" |
5 | 07'13" | 00:44'00" |
6 | 11'55" | 00:55'55" |
7 | 28'57" | 01:24'52" |
8 | 21'09" | 01:46'01" |
9 | 14'57" | 02:00'58" |
10 | 08'26" | 02:09'24" |
11 | 10'40" | 02:20'04" |
12 | 07'11" | 02:27'15" |
13 | 06'47" | 02:34'02" |
13.2 | 08'01" | 02:36'02" |