10.1 km | 00:59:42 | 05:53/km日期: 2017-03-16 04:37 - 卡路里: 546 Cal - 總步數: 10552 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 84%
Pace: 06'48" / 06'13" / 06'07" / 05'47" / 05'46" / 05'34" / 05'43" / 05'39" / 05'34" / 05'30" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'16") | 1007 / 1007 | 174 / 84 |
2 | | 06'11" (+00'43") | 1005 / 2012 | 175 / 92 |
3 | | 06'05" (+00'37") | 1004 / 3016 | 175 / 93 |
4 | | 05'45" (+00'17") | 1003 / 4020 | 177 / 97 |
5 | | 05'45" (+00'17") | 1001 / 5021 | 177 / 97 |
6 | | 05'35" (+00'07") | 1004 / 6026 | 176 / 101 |
7 | | 05'39" (+00'11") | 1002 / 7028 | 177 / 99 |
8 | | 05'39" (+00'11") | 1008 / 8037 | 178 / 99 |
9 | | 05'31" (+00'03") | 1008 / 9045 | 179 / 101 |
10 | | 05'28" | 1005 / 10050 | 179 / 101 |
11 | | 08'02" (+02'34") | 120 / 10171 | 159 / 78 |
3月累積里程 : 201.90 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'13" | 00:13'01" |
3 | 06'07" | 00:19'08" |
4 | 05'47" | 00:24'55" |
5 | 05'46" | 00:30'41" |
6 | 05'34" | 00:36'15" |
7 | 05'43" | 00:41'58" |
8 | 05'39" | 00:47'37" |
9 | 05'34" | 00:53'11" |
10 | 05'30" | 00:58'41" |
10.1 | 08'27" | 00:59'42" |