20.3 km | 00:00:00 | --:--/km日期: 2012-09-29 06:28 - 卡路里: 1294 Cal
Pace: 04'23" / 04'40" / 05'05" / 05'44" / 05'40" / 05'41" / 05'41" / 05'42" / 05'37" / 05'28" / 05'26" / 05'36" / 05'54" / 05'42" / 05'37" / 05'43" / 05'30" / 05'48" / 05'32" / 05'23" / 04'56" /
9月累積里程 : 373.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'40" | 00:09'03" |
3 | 05'05" | 00:14'08" |
4 | 05'44" | 00:19'52" |
5 | 05'40" | 00:25'32" |
6 | 05'41" | 00:31'13" |
7 | 05'41" | 00:36'54" |
8 | 05'42" | 00:42'36" |
9 | 05'37" | 00:48'13" |
10 | 05'28" | 00:53'41" |
11 | 05'26" | 00:59'07" |
12 | 05'36" | 01:04'43" |
13 | 05'54" | 01:10'37" |
14 | 05'42" | 01:16'19" |
15 | 05'37" | 01:21'56" |
16 | 05'43" | 01:27'39" |
17 | 05'30" | 01:33'09" |
18 | 05'48" | 01:38'57" |
19 | 05'32" | 01:44'29" |
20 | 05'23" | 01:49'52" |
20.3 | 04'56" | 01:51'31" |