41.5 km | 00:00:00 | --:--/km日期: 2013-03-24 05:58 - 總爬升: 353 m - 卡路里: 2685 Cal - 溫度: 22°C - 濕度: 32%
Pace: 08'51" / 06'33" / 07'12" / 08'10" / 06'08" / 05'37" / 05'30" / 05'39" / 05'50" / 05'53" / 05'45" / 05'44" / 05'48" / 05'45" / 05'55" / 06'06" / 06'15" / 05'59" / 06'00" / 06'33" / 05'55" / 05'51" / 06'30" / 06'00" / 05'56" / 06'09" / 06'05" / 06'43" / 06'26" / 06'23" / 06'57" / 06'45" / 06'45" / 07'57" / 06'54" / 06'32" / 06'24" / 06'33" / 06'11" / 06'30" / 06'32" / 06'15" /
3月累積里程 : 274.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 06'33" | 00:15'24" |
3 | 07'12" | 00:22'36" |
4 | 08'10" | 00:30'46" |
5 | 06'08" | 00:36'54" |
6 | 05'37" | 00:42'31" |
7 | 05'30" | 00:48'01" |
8 | 05'39" | 00:53'40" |
9 | 05'50" | 00:59'30" |
10 | 05'53" | 01:05'23" |
11 | 05'45" | 01:11'08" |
12 | 05'44" | 01:16'52" |
13 | 05'48" | 01:22'40" |
14 | 05'45" | 01:28'25" |
15 | 05'55" | 01:34'20" |
16 | 06'06" | 01:40'26" |
17 | 06'15" | 01:46'41" |
18 | 05'59" | 01:52'40" |
19 | 06'00" | 01:58'40" |
20 | 06'33" | 02:05'13" |
21 | 05'55" | 02:11'08" |
22 | 05'51" | 02:16'59" |
23 | 06'30" | 02:23'29" |
24 | 06'00" | 02:29'29" |
25 | 05'56" | 02:35'25" |
26 | 06'09" | 02:41'34" |
27 | 06'05" | 02:47'39" |
28 | 06'43" | 02:54'22" |
29 | 06'26" | 03:00'48" |
30 | 06'23" | 03:07'11" |
31 | 06'57" | 03:14'08" |
32 | 06'45" | 03:20'53" |
33 | 06'45" | 03:27'38" |
34 | 07'57" | 03:35'35" |
35 | 06'54" | 03:42'29" |
36 | 06'32" | 03:49'01" |
37 | 06'24" | 03:55'25" |
38 | 06'33" | 04:01'58" |
39 | 06'11" | 04:08'09" |
40 | 06'30" | 04:14'39" |
41 | 06'32" | 04:21'11" |
41.5 | 06'15" | 04:24'09" |