13.2 km | 01:33:11 | 07:04/km日期: 2017-03-12 06:31 - 卡路里: 711 Cal - 總步數: 16434 - 平均步頻: 176 - 平均步幅: 80 cm - 溫度: 20°C - 濕度: 78%
Pace: 08'42" / 07'53" / 07'29" / 07'09" / 07'17" / 06'23" / 06'38" / 06'35" / 06'43" / 06'42" / 07'15" / 06'35" / 06'24" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'39" (+02'20") | 1004 / 1004 | 173 / 66 |
2 | | 07'52" (+01'33") | 1001 / 2006 | 173 / 73 |
3 | | 07'29" (+01'10") | 1008 / 3014 | 175 / 76 |
4 | | 07'15" (+00'56") | 1001 / 4015 | 174 / 78 |
5 | | 07'13" (+00'54") | 1009 / 5025 | 177 / 78 |
6 | | 06'20" (+00'01") | 1005 / 6030 | 181 / 86 |
7 | | 06'37" (+00'18") | 1009 / 7039 | 177 / 85 |
8 | | 06'31" (+00'12") | 1002 / 8042 | 178 / 86 |
9 | | 06'41" (+00'22") | 1001 / 9044 | 179 / 83 |
10 | | 06'46" (+00'27") | 1008 / 10053 | 176 / 83 |
11 | | 07'20" (+01'01") | 1006 / 11059 | 175 / 77 |
12 | | 06'30" (+00'11") | 1006 / 12066 | 176 / 87 |
13 | | 06'19" | 1010 / 13076 | 177 / 89 |
14 | | 06'01" | 168 / 13245 | 173 / 95 |
3月累積里程 : 174.63 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 07'53" | 00:16'35" |
3 | 07'29" | 00:24'04" |
4 | 07'09" | 00:31'13" |
5 | 07'17" | 00:38'30" |
6 | 06'23" | 00:44'53" |
7 | 06'38" | 00:51'31" |
8 | 06'35" | 00:58'06" |
9 | 06'43" | 01:04'49" |
10 | 06'42" | 01:11'31" |
11 | 07'15" | 01:18'46" |
12 | 06'35" | 01:25'21" |
13 | 06'24" | 01:31'45" |
13.2 | 08'29" | 01:33'11" |