5.1 km | 00:39:29 | 07:42/km日期: 2017-03-14 13:44 - 總爬升: 118 m - 卡路里: 275 Cal - 平均步頻: 186
Pace: 07'57" / 08'09" / 07'28" / 07'11" / 06'58" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+01'52") | 1000 / 1000 |
2 | | 08'09" (+01'12") | 1000 / 2000 |
3 | | 07'27" (+00'30") | 1000 / 3000 |
4 | | 07'11" (+00'14") | 1000 / 4000 |
5 | | 06'57" | 1000 / 5000 |
6 | | 07'26" (+00'29") | 120 / 5120 |
3月累積里程 : 90.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 08'09" | 00:16'06" |
3 | 07'28" | 00:23'34" |
4 | 07'11" | 00:30'45" |
5 | 06'58" | 00:37'43" |
5.1 | 07'28" | 00:38'37" |