6.3 km | 00:32:16 | 05:07/km日期: 2017-03-11 11:53 - 卡路里: 530 Cal - 溫度: 24°C - 濕度: 79%
Pace: 09'19" / 03'05" / 39'11" / 02'59" / 03'25" / 03'29" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+04'04") | 1000 / 1000 |
2 | | 03'04" (+00'05") | 1000 / 2000 |
3 | | 10'38" (+07'39") | 1000 / 3000 |
4 | | 02'59" | 1000 / 4000 |
5 | | 03'20" (+00'21") | 1000 / 5000 |
6 | | 03'29" (+00'30") | 1000 / 6000 |
7 | | 05'26" (+02'27") | 306 / 6306 |
3月累積里程 :
14.38 km Merrell Performance Footwear 累積 :
232.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 03'05" | 00:12'24" |
3 | 39'11" | 00:51'35" |
4 | 02'59" | 00:54'34" |
5 | 03'25" | 00:57'59" |
6 | 03'29" | 01:01'28" |
6.3 | 05'26" | 01:03'08" |