10.2 km | 00:55:02 | 05:24/km日期: 2017-03-12 20:40 - 卡路里: 731 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'41" / 06'17" / 05'23" / 05'38" / 05'27" / 05'28" / 05'31" / 05'23" / 05'28" / 05'16" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 1000 / 1000 |
2 | | 05'19" (+00'03") | 1000 / 2000 |
3 | | 05'23" (+00'07") | 1000 / 3000 |
4 | | 05'37" (+00'21") | 1000 / 4000 |
5 | | 05'22" (+00'06") | 1000 / 5000 |
6 | | 05'28" (+00'12") | 1000 / 6000 |
7 | | 05'31" (+00'15") | 1000 / 7000 |
8 | | 05'22" (+00'06") | 1000 / 8000 |
9 | | 05'27" (+00'11") | 1000 / 9000 |
10 | | 05'16" | 1000 / 10000 |
11 | | 05'23" (+00'07") | 176 / 10176 |
3月累積里程 : 207.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'17" | 00:12'58" |
3 | 05'23" | 00:18'21" |
4 | 05'38" | 00:23'59" |
5 | 05'27" | 00:29'26" |
6 | 05'28" | 00:34'54" |
7 | 05'31" | 00:40'25" |
8 | 05'23" | 00:45'48" |
9 | 05'28" | 00:51'16" |
10 | 05'16" | 00:56'32" |
10.2 | 05'22" | 00:57'29" |