8.1 km | 00:43:23 | 05:22/km日期: 2017-03-04 17:33 - 卡路里: 564 Cal - 平均步頻: 142 - 溫度: 23°C - 濕度: 59%
Pace: 05'58" / 05'45" / 05'29" / 07'10" / 05'23" / 05'10" / 05'02" / 04'57" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'01") | 1000 / 1000 |
2 | | 05'45" (+00'48") | 1000 / 2000 |
3 | | 05'29" (+00'32") | 1000 / 3000 |
4 | | 05'18" (+00'21") | 1000 / 4000 |
5 | | 05'22" (+00'25") | 1000 / 5000 |
6 | | 05'09" (+00'12") | 1000 / 6000 |
7 | | 05'02" (+00'05") | 1000 / 7000 |
8 | | 04'57" | 1000 / 8000 |
9 | | 05'00" (+00'03") | 68 / 8068 |
3月累積里程 : 70.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'45" | 00:11'43" |
3 | 05'29" | 00:17'12" |
4 | 07'10" | 00:24'22" |
5 | 05'23" | 00:29'45" |
6 | 05'10" | 00:34'55" |
7 | 05'02" | 00:39'57" |
8 | 04'57" | 00:44'54" |
8.1 | 05'06" | 00:45'15" |