52.0 km | 06:08:57 | 07:05/km日期: 2017-03-12 06:33 - 卡路里: 2809 Cal - 總步數: 66326 - 平均步頻: 179 - 平均步幅: 78 cm - 溫度: 18°C - 濕度: 98%
Pace: 06'40" / 06'31" / 06'39" / 07'00" / 06'30" / 06'25" / 07'00" / 06'30" / 06'50" / 06'40" / 06'25" / 06'58" / 11'58" / 06'39" / 06'55" / 06'34" / 07'10" / 07'59" / 06'23" / 06'45" / 06'20" / 06'44" / 10'02" / 06'40" / 06'18" / 06'21" / 09'04" / 06'46" / 06'23" / 06'18" / 07'32" / 06'17" / 06'15" / 06'25" / 06'14" / 08'47" / 06'28" / 06'29" / 06'27" / 06'30" / 06'40" / 08'24" / 06'49" / 11'40" / 06'55" / 06'50" / 06'50" / 07'50" / 07'05" / 07'00" / 06'43" / 06'54" / 22'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'23") | 1005 / 1005 | 188 / 79 |
| 2 | | 06'28" (+00'14") | 1005 / 2011 | 193 / 79 |
| 3 | | 06'38" (+00'24") | 1001 / 3012 | 191 / 78 |
| 4 | | 07'01" (+00'47") | 1008 / 4021 | 181 / 78 |
| 5 | | 06'24" (+00'10") | 1002 / 5023 | 191 / 81 |
| 6 | | 06'23" (+00'09") | 1004 / 6028 | 192 / 81 |
| 7 | | 07'00" (+00'46") | 1011 / 7040 | 186 / 76 |
| 8 | | 06'27" (+00'13") | 1007 / 8047 | 190 / 81 |
| 9 | | 06'48" (+00'34") | 1004 / 9052 | 188 / 78 |
| 10 | | 06'34" (+00'20") | 1000 / 10052 | 191 / 79 |
| 11 | | 06'27" (+00'13") | 1001 / 11053 | 192 / 80 |
| 12 | | 06'57" (+00'43") | 1002 / 12056 | 181 / 78 |
| 13 | | 11'57" (+05'43") | 1000 / 13056 | 108 / 77 |
| 14 | | 06'38" (+00'24") | 1002 / 14058 | 184 / 81 |
| 15 | | 06'53" (+00'39") | 1003 / 15062 | 180 / 80 |
| 16 | | 06'33" (+00'19") | 1000 / 16062 | 185 / 82 |
| 17 | | 07'09" (+00'55") | 1008 / 17070 | 180 / 77 |
| 18 | | 07'54" (+01'40") | 1003 / 18073 | 158 / 79 |
| 19 | | 06'22" (+00'08") | 1008 / 19082 | 192 / 81 |
| 20 | | 06'43" (+00'29") | 1000 / 20083 | 187 / 79 |
| 21 | | 06'19" (+00'05") | 1005 / 21089 | 193 / 81 |
| 22 | | 06'44" (+00'30") | 1000 / 22089 | 189 / 78 |
| 23 | | 09'59" (+03'45") | 1000 / 23090 | 134 / 74 |
| 24 | | 06'39" (+00'25") | 1000 / 24090 | 184 / 81 |
| 25 | | 06'15" (+00'01") | 1008 / 25098 | 197 / 80 |
| 26 | | 06'20" (+00'06") | 1000 / 26098 | 194 / 81 |
| 27 | | 09'00" (+02'46") | 1006 / 27105 | 151 / 73 |
| 28 | | 06'46" (+00'32") | 1002 / 28107 | 182 / 80 |
| 29 | | 06'20" (+00'06") | 1005 / 29113 | 189 / 82 |
| 30 | | 06'16" (+00'02") | 1002 / 30115 | 191 / 83 |
| 31 | | 07'31" (+01'17") | 1010 / 31125 | 166 / 79 |
| 32 | | 06'14" | 1005 / 32131 | 191 / 83 |
| 33 | | 06'14" | 1004 / 33135 | 191 / 83 |
| 34 | | 06'23" (+00'09") | 1001 / 34136 | 191 / 81 |
| 35 | | 08'28" (+02'14") | 1001 / 35138 | 156 / 75 |
| 36 | | 06'28" (+00'14") | 1003 / 36142 | 189 / 81 |
| 37 | | 06'27" (+00'13") | 1009 / 37151 | 194 / 79 |
| 38 | | 06'25" (+00'11") | 1003 / 38154 | 193 / 80 |
| 39 | | 06'25" (+00'11") | 1007 / 39161 | 195 / 79 |
| 40 | | 06'30" (+00'16") | 1002 / 40164 | 194 / 79 |
| 41 | | 06'37" (+00'23") | 1002 / 41167 | 195 / 77 |
| 42 | | 08'24" (+02'10") | 1008 / 42175 | 156 / 76 |
| 43 | | 06'46" (+00'32") | 1002 / 43178 | 192 / 76 |
| 44 | | 11'36" (+05'22") | 1008 / 44186 | 123 / 69 |
| 45 | | 06'48" (+00'34") | 1000 / 45186 | 191 / 76 |
| 46 | | 06'52" (+00'38") | 1001 / 46187 | 190 / 76 |
| 47 | | 06'50" (+00'36") | 1002 / 47190 | 188 / 77 |
| 48 | | 07'49" (+01'35") | 1010 / 48201 | 171 / 74 |
| 49 | | 06'57" (+00'43") | 1005 / 49207 | 193 / 74 |
| 50 | | 06'57" (+00'43") | 1006 / 50213 | 192 / 74 |
| 51 | | 06'41" (+00'27") | 1008 / 51222 | 194 / 76 |
| 52 | | 06'51" (+00'37") | 1007 / 52230 | 193 / 75 |
3月累積里程 : 295.39 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'31" | 00:13'11" |
| 3 | 06'39" | 00:19'50" |
| 4 | 07'00" | 00:26'50" |
| 5 | 06'30" | 00:33'20" |
| 6 | 06'25" | 00:39'45" |
| 7 | 07'00" | 00:46'45" |
| 8 | 06'30" | 00:53'15" |
| 9 | 06'50" | 01:00'05" |
| 10 | 06'40" | 01:06'45" |
| 11 | 06'25" | 01:13'10" |
| 12 | 06'58" | 01:20'08" |
| 13 | 11'58" | 01:32'06" |
| 14 | 06'39" | 01:38'45" |
| 15 | 06'55" | 01:45'40" |
| 16 | 06'34" | 01:52'14" |
| 17 | 07'10" | 01:59'24" |
| 18 | 07'59" | 02:07'23" |
| 19 | 06'23" | 02:13'46" |
| 20 | 06'45" | 02:20'31" |
| 21 | 06'20" | 02:26'51" |
| 22 | 06'44" | 02:33'35" |
| 23 | 10'02" | 02:43'37" |
| 24 | 06'40" | 02:50'17" |
| 25 | 06'18" | 02:56'35" |
| 26 | 06'21" | 03:02'56" |
| 27 | 09'04" | 03:12'00" |
| 28 | 06'46" | 03:18'46" |
| 29 | 06'23" | 03:25'09" |
| 30 | 06'18" | 03:31'27" |
| 31 | 07'32" | 03:38'59" |
| 32 | 06'17" | 03:45'16" |
| 33 | 06'15" | 03:51'31" |
| 34 | 06'25" | 03:57'56" |
| 35 | 06'14" | 04:04'10" |
| 36 | 08'47" | 04:12'57" |
| 37 | 06'28" | 04:19'25" |
| 38 | 06'29" | 04:25'54" |
| 39 | 06'27" | 04:32'21" |
| 40 | 06'30" | 04:38'51" |
| 41 | 06'40" | 04:45'31" |
| 42 | 08'24" | 04:53'55" |
| 43 | 06'49" | 05:00'44" |
| 44 | 11'40" | 05:12'24" |
| 45 | 06'55" | 05:19'19" |
| 46 | 06'50" | 05:26'09" |
| 47 | 06'50" | 05:32'59" |
| 48 | 07'50" | 05:40'49" |
| 49 | 07'05" | 05:47'54" |
| 50 | 07'00" | 05:54'54" |
| 51 | 06'43" | 06:01'37" |
| 52 | 06'54" | 06:08'31" |
| 52.0 | 21'46" | 06:08'57" |
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