10.0 km | 00:58:14 | 05:48/km日期: 2017-03-04 16:50 - 卡路里: 541 Cal - 總步數: 10816 - 平均步頻: 185 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 61%
Pace: 06'02" / 05'38" / 05'28" / 05'29" / 05'35" / 06'34" / 06'07" / 06'07" / 05'31" / 05'13" / 27'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'43") | 1010 / 1010 | 188 / 88 |
2 | | 05'36" (+00'21") | 1005 / 2015 | 188 / 94 |
3 | | 05'28" (+00'13") | 1008 / 3023 | 190 / 96 |
4 | | 05'25" (+00'10") | 1002 / 4025 | 190 / 96 |
5 | | 05'34" (+00'19") | 1002 / 5028 | 190 / 94 |
6 | | 06'33" (+01'18") | 1000 / 6028 | 176 / 86 |
7 | | 06'24" (+01'09") | 1007 / 7035 | 170 / 91 |
8 | | 06'05" (+00'50") | 1008 / 8043 | 187 / 87 |
9 | | 05'24" (+00'09") | 1006 / 9050 | 188 / 97 |
10 | | 05'15" | 1000 / 10050 | 188 / 100 |
3月累積里程 : 232.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'38" | 00:11'40" |
3 | 05'28" | 00:17'08" |
4 | 05'29" | 00:22'37" |
5 | 05'35" | 00:28'12" |
6 | 06'34" | 00:34'46" |
7 | 06'07" | 00:40'53" |
8 | 06'07" | 00:47'00" |
9 | 05'31" | 00:52'31" |
10 | 05'13" | 00:57'44" |
10.0 | 26'52" | 00:58'14" |