16.2 km | 01:16:06 | 04:41/km日期: 2017-03-04 16:28 - 卡路里: 1008 Cal - 溫度: 24°C - 濕度: 61%
Pace: 05'15" / 04'38" / 04'49" / 04'33" / 04'41" / 04'27" / 04'33" / 04'23" / 04'30" / 04'36" / 04'27" / 04'24" / 04'23" / 04'40" / 04'12" / 04'29" / 13'04" /
3月累積里程 : 336.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'38" | 00:09'53" |
3 | 04'49" | 00:14'42" |
4 | 04'33" | 00:19'15" |
5 | 04'41" | 00:23'56" |
6 | 04'27" | 00:28'23" |
7 | 04'33" | 00:32'56" |
8 | 04'23" | 00:37'19" |
9 | 04'30" | 00:41'49" |
10 | 04'36" | 00:46'25" |
11 | 04'27" | 00:50'52" |
12 | 04'24" | 00:55'16" |
13 | 04'23" | 00:59'39" |
14 | 04'40" | 01:04'19" |
15 | 04'12" | 01:08'31" |
16 | 04'29" | 01:13'00" |
16.2 | 13'03" | 01:16'06" |