22.3 km | 02:24:31 | 06:29/km日期: 2017-03-11 07:08 - 總爬升: 477 m - 卡路里: 1563 Cal - 溫度: 19°C - 濕度: 77%
Pace: 05'37" / 05'47" / 05'34" / 06'04" / 06'21" / 05'44" / 05'45" / 05'55" / 06'15" / 06'24" / 06'26" / 06'40" / 06'55" / 06'30" / 06'45" / 07'03" / 06'32" / 07'20" / 06'46" / 06'54" / 07'10" / 06'55" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'02") | 988 / 988 |
2 | | 05'49" (+00'16") | 1075 / 2064 |
3 | | 05'33" | 997 / 3061 |
4 | | 05'59" (+00'26") | 993 / 4055 |
5 | | 06'22" (+00'49") | 1006 / 5062 |
6 | | 05'50" (+00'17") | 993 / 6055 |
7 | | 05'42" (+00'09") | 1028 / 7083 |
8 | | 05'53" (+00'20") | 1003 / 8087 |
9 | | 06'11" (+00'38") | 1004 / 9091 |
10 | | 06'23" (+00'50") | 996 / 10088 |
11 | | 06'34" (+01'01") | 1006 / 11095 |
12 | | 06'34" (+01'01") | 1006 / 12102 |
13 | | 06'57" (+01'24") | 1013 / 13115 |
14 | | 06'28" (+00'55") | 992 / 14107 |
15 | | 06'50" (+01'17") | 1005 / 15112 |
16 | | 06'55" (+01'22") | 1008 / 16121 |
17 | | 06'35" (+01'02") | 990 / 17112 |
18 | | 07'21" (+01'48") | 1013 / 18125 |
19 | | 06'45" (+01'12") | 1001 / 19127 |
20 | | 06'58" (+01'25") | 1002 / 20129 |
21 | | 07'01" (+01'28") | 998 / 21127 |
22 | | 07'05" (+01'32") | 1001 / 22129 |
23 | | 08'20" (+02'47") | 263 / 22393 |
3月累積里程 :
176.37 km 亞瑟士 TJL431 累積 :
2005.9 kmAndroid - HTC HTC_D830x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'47" | 00:11'24" |
3 | 05'34" | 00:16'58" |
4 | 06'04" | 00:23'02" |
5 | 06'21" | 00:29'23" |
6 | 05'44" | 00:35'07" |
7 | 05'45" | 00:40'52" |
8 | 05'55" | 00:46'47" |
9 | 06'15" | 00:53'02" |
10 | 06'24" | 00:59'26" |
11 | 06'26" | 01:05'52" |
12 | 06'40" | 01:12'32" |
13 | 06'55" | 01:19'27" |
14 | 06'30" | 01:25'57" |
15 | 06'45" | 01:32'42" |
16 | 07'03" | 01:39'45" |
17 | 06'32" | 01:46'17" |
18 | 07'20" | 01:53'37" |
19 | 06'46" | 02:00'23" |
20 | 06'54" | 02:07'17" |
21 | 07'10" | 02:14'27" |
22 | 06'55" | 02:21'22" |
22.3 | 11'40" | 02:24'31" |