18.8 km | 02:36:48 | 08:19/km日期: 2017-03-11 06:35 - 總爬升: 185 m - 卡路里: 1017 Cal - 溫度: 20°C - 濕度: 95%
Pace: 06'17" / 06'01" / 06'20" / 07'20" / 06'33" / 07'15" / 09'04" / 08'20" / 08'50" / 07'15" / 08'28" / 08'02" / 08'18" / 09'55" / 08'30" / 09'53" / 09'29" / 10'43" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'07") | 1027 / 1027 |
2 | | 06'04" | 1006 / 2033 |
3 | | 06'20" (+00'16") | 1001 / 3035 |
4 | | 07'19" (+01'15") | 1000 / 4035 |
5 | | 06'32" (+00'28") | 1003 / 5039 |
6 | | 07'19" (+01'15") | 1009 / 6048 |
7 | | 09'00" (+02'56") | 1002 / 7051 |
8 | | 08'18" (+02'14") | 1004 / 8055 |
9 | | 08'52" (+02'48") | 1016 / 9071 |
10 | | 07'15" (+01'11") | 994 / 10066 |
11 | | 08'22" (+02'18") | 1004 / 11071 |
12 | | 08'18" (+02'14") | 1018 / 12090 |
13 | | 08'01" (+01'57") | 999 / 13089 |
14 | | 10'02" (+03'58") | 1003 / 14093 |
15 | | 08'51" (+02'47") | 1011 / 15104 |
16 | | 09'42" (+03'38") | 1004 / 16108 |
17 | | 10'09" (+04'05") | 1007 / 17116 |
18 | | 09'41" (+03'37") | 1001 / 18118 |
19 | | 11'16" (+05'12") | 835 / 18953 |
3月累積里程 : 52.88 km
Android - samsung SM-G9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'01" | 00:12'18" |
3 | 06'20" | 00:18'38" |
4 | 07'20" | 00:25'58" |
5 | 06'33" | 00:32'31" |
6 | 07'15" | 00:39'46" |
7 | 09'04" | 00:48'50" |
8 | 08'20" | 00:57'10" |
9 | 08'50" | 01:06'00" |
10 | 07'15" | 01:13'15" |
11 | 08'28" | 01:21'43" |
12 | 08'02" | 01:29'45" |
13 | 08'18" | 01:38'03" |
14 | 09'55" | 01:47'58" |
15 | 08'30" | 01:56'28" |
16 | 09'53" | 02:06'21" |
17 | 09'29" | 02:15'50" |
18 | 10'43" | 02:26'33" |
18.8 | 12'20" | 02:36'48" |