7.3 km | 00:42:20 | 05:48/km日期: 2017-03-07 19:55 - 卡路里: 491 Cal - 總步數: 7190 - 平均步頻: 169 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 73%
Pace: 06'01" / 05'43" / 05'48" / 05'52" / 05'38" / 05'46" / 05'53" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'22") | 1012 / 1012 | 171 / 98 |
2 | | 05'43" (+00'09") | 1007 / 2019 | 169 / 102 |
3 | | 05'45" (+00'11") | 1009 / 3029 | 165 / 104 |
4 | | 05'49" (+00'15") | 1006 / 4036 | 165 / 103 |
5 | | 05'34" | 1007 / 5043 | 171 / 104 |
6 | | 05'42" (+00'08") | 1000 / 6043 | 173 / 100 |
7 | | 05'52" (+00'18") | 1000 / 7044 | 173 / 98 |
8 | | 05'45" (+00'11") | 286 / 7331 | 168 / 103 |
3月累積里程 :
73.02 km Brook cascadir 6 累積 :
403.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'43" | 00:11'44" |
3 | 05'48" | 00:17'32" |
4 | 05'52" | 00:23'24" |
5 | 05'38" | 00:29'02" |
6 | 05'46" | 00:34'48" |
7 | 05'53" | 00:40'41" |
7.3 | 05'45" | 00:42'20" |