21.5 km | 02:29:57 | 06:59/km日期: 2017-03-04 07:00 - 總爬升: 488 m - 卡路里: 1159 Cal - 溫度: 16°C - 濕度: 73%
Pace: 06'31" / 05'03" / 06'16" / 07'28" / 06'51" / 06'56" / 05'28" / 05'24" / 06'25" / 06'58" / 07'24" / 06'29" / 05'40" / 05'52" / 05'49" / 07'43" / 07'54" / 05'46" / 06'01" / 07'29" / 08'36" / 25'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'24") | 1005 / 1005 |
2 | | 05'04" | 995 / 2000 |
3 | | 06'12" (+01'08") | 1008 / 3008 |
4 | | 07'27" (+02'23") | 1001 / 4010 |
5 | | 06'52" (+01'48") | 996 / 5006 |
6 | | 06'53" (+01'49") | 1007 / 6013 |
7 | | 05'32" (+00'28") | 1003 / 7017 |
8 | | 05'21" (+00'17") | 1003 / 8020 |
9 | | 06'29" (+01'25") | 996 / 9017 |
10 | | 06'57" (+01'53") | 1017 / 10034 |
11 | | 07'17" (+02'13") | 1007 / 11042 |
12 | | 06'26" (+01'22") | 1001 / 12043 |
13 | | 05'40" (+00'36") | 1012 / 13056 |
14 | | 05'54" (+00'50") | 991 / 14048 |
15 | | 05'51" (+00'47") | 1000 / 15048 |
16 | | 07'38" (+02'34") | 1005 / 16054 |
17 | | 07'56" (+02'52") | 1000 / 17055 |
18 | | 05'40" (+00'36") | 1012 / 18068 |
19 | | 06'23" (+01'19") | 997 / 19065 |
20 | | 07'15" (+02'11") | 1009 / 20074 |
21 | | 08'22" (+03'18") | 1004 / 21079 |
22 | | 25'31" (+20'27") | 453 / 21532 |
3月累積里程 : 70.96 km
Android - HTC HTC_D530u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'03" | 00:11'34" |
3 | 06'16" | 00:17'50" |
4 | 07'28" | 00:25'18" |
5 | 06'51" | 00:32'09" |
6 | 06'56" | 00:39'05" |
7 | 05'28" | 00:44'33" |
8 | 05'24" | 00:49'57" |
9 | 06'25" | 00:56'22" |
10 | 06'58" | 01:03'20" |
11 | 07'24" | 01:10'44" |
12 | 06'29" | 01:17'13" |
13 | 05'40" | 01:22'53" |
14 | 05'52" | 01:28'45" |
15 | 05'49" | 01:34'34" |
16 | 07'43" | 01:42'17" |
17 | 07'54" | 01:50'11" |
18 | 05'46" | 01:55'57" |
19 | 06'01" | 02:01'58" |
20 | 07'29" | 02:09'27" |
21 | 08'36" | 02:18'03" |
21.5 | 25'52" | 02:29'57" |