10.1 km | 01:18:38 | 07:47/km日期: 2017-03-01 17:09 - 卡路里: 802 Cal - 溫度: 18°C - 濕度: 64%
Pace: 08'04" / 07'18" / 07'27" / 08'21" / 07'53" / 07'43" / 07'43" / 07'48" / 07'33" / 07'39" / 13'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+00'42") | 1012 / 1012 |
2 | | 07'19" | 1013 / 2026 |
3 | | 07'26" (+00'07") | 992 / 3019 |
4 | | 08'21" (+01'02") | 1007 / 4027 |
5 | | 07'52" (+00'33") | 1002 / 5030 |
6 | | 07'42" (+00'23") | 1002 / 6032 |
7 | | 07'44" (+00'25") | 1003 / 7035 |
8 | | 07'49" (+00'30") | 1012 / 8048 |
9 | | 07'31" (+00'12") | 1008 / 9057 |
10 | | 07'38" (+00'19") | 1013 / 10071 |
11 | | 07'10" | 88 / 10159 |
3月累積里程 : 44.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 07'18" | 00:15'22" |
3 | 07'27" | 00:22'49" |
4 | 08'21" | 00:31'10" |
5 | 07'53" | 00:39'03" |
6 | 07'43" | 00:46'46" |
7 | 07'43" | 00:54'29" |
8 | 07'48" | 01:02'17" |
9 | 07'33" | 01:09'50" |
10 | 07'39" | 01:17'29" |
10.1 | 13'31" | 01:18'38" |