6.4 km | 00:38:20 | 05:58/km日期: 2017-03-06 21:40 - 總爬升: 101 m - 卡路里: 502 Cal - 總步數: 6778 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 13°C - 濕度: 89%
Pace: 06'07" / 06'43" / 05'54" / 05'08" / 04'46" / 06'46" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'21") | 1008 / 1008 | 175 / 93 |
2 | | 06'37" (+01'51") | 1006 / 2014 | 167 / 90 |
3 | | 05'52" (+01'06") | 1003 / 3018 | 173 / 98 |
4 | | 05'07" (+00'21") | 1001 / 4020 | 185 / 105 |
5 | | 04'46" | 1010 / 5030 | 194 / 107 |
6 | | 06'43" (+01'57") | 1005 / 6036 | 175 / 84 |
7 | | 06'51" (+02'05") | 418 / 6454 | 165 / 88 |
3月累積里程 : 127.28 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'43" | 00:12'50" |
3 | 05'54" | 00:18'44" |
4 | 05'08" | 00:23'52" |
5 | 04'46" | 00:28'38" |
6 | 06'46" | 00:35'24" |
6.4 | 07'00" | 00:38'20" |