10.2 km | 00:58:23 | 05:43/km日期: 2017-03-06 16:21 - 地點: 左岸 - 卡路里: 677 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 71%
Pace: 05'53" / 05'57" / 05'49" / 05'40" / 05'38" / 05'41" / 05'28" / 05'41" / 05'45" / 05'42" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'24") | 1000 / 1000 |
2 | | 05'56" (+00'28") | 1000 / 2000 |
3 | | 05'49" (+00'21") | 1000 / 3000 |
4 | | 05'39" (+00'11") | 1000 / 4000 |
5 | | 05'38" (+00'10") | 1000 / 5000 |
6 | | 05'40" (+00'12") | 1000 / 6000 |
7 | | 05'28" | 1000 / 7000 |
8 | | 05'41" (+00'13") | 1000 / 8000 |
9 | | 05'44" (+00'16") | 1000 / 9000 |
10 | | 05'41" (+00'13") | 1000 / 10000 |
11 | | 05'46" (+00'18") | 200 / 10200 |
3月累積里程 :
200.34 km Mizuno WAVE Rider17 J1GC140875 累積 :
2465.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'57" | 00:11'50" |
3 | 05'49" | 00:17'39" |
4 | 05'40" | 00:23'19" |
5 | 05'38" | 00:28'57" |
6 | 05'41" | 00:34'38" |
7 | 05'28" | 00:40'06" |
8 | 05'41" | 00:45'47" |
9 | 05'45" | 00:51'32" |
10 | 05'42" | 00:57'14" |
10.2 | 05'43" | 00:58'23" |