13.2 km | 01:20:49 | 06:06/km日期: 2017-03-05 17:09 - 卡路里: 655 Cal - 總步數: 14770 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 54%
Pace: 06'01" / 06'05" / 05'59" / 06'03" / 06'02" / 06'03" / 06'05" / 06'00" / 06'13" / 06'00" / 06'19" / 06'04" / 06'18" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'03") | 2075 / 2075 | 180 / 91 |
2 | | 06'00" | 2086 / 4161 | 182 / 91 |
3 | | 06'03" (+00'03") | 2082 / 6243 | 182 / 90 |
4 | | 06'04" (+00'04") | 2114 / 8358 | 183 / 89 |
5 | | 06'07" (+00'07") | 2114 / 10472 | 183 / 88 |
6 | | 06'13" (+00'13") | 2103 / 12576 | 184 / 87 |
7 | | 06'21" (+00'21") | 659 / 13236 | 182 / 86 |
3月累積里程 :
102.40 km ASICS Nimbus16 累積 :
1048.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'05" | 00:12'06" |
3 | 05'59" | 00:18'05" |
4 | 06'03" | 00:24'08" |
5 | 06'02" | 00:30'10" |
6 | 06'03" | 00:36'13" |
7 | 06'05" | 00:42'18" |
8 | 06'00" | 00:48'18" |
9 | 06'13" | 00:54'31" |
10 | 06'00" | 01:00'31" |
11 | 06'19" | 01:06'50" |
12 | 06'04" | 01:12'54" |
13 | 06'18" | 01:19'12" |
13.2 | 06'50" | 01:20'49" |