22.6 km | 03:14:57 | 08:37/km日期: 2017-03-05 06:01 - 總爬升: 108 m - 卡路里: 1261 Cal - 溫度: 17°C - 濕度: 86%
Pace: 07'21" / 06'51" / 06'43" / 06'51" / 07'02" / 06'28" / 06'55" / 07'11" / 08'00" / 06'36" / 06'54" / 09'25" / 08'26" / 08'25" / 07'54" / 09'24" / 11'02" / 11'29" / 11'10" / 11'02" / 10'37" / 10'26" / 14'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'45") | 996 / 996 |
2 | | 06'50" (+00'18") | 998 / 1994 |
3 | | 06'43" (+00'11") | 1013 / 3008 |
4 | | 06'51" (+00'19") | 997 / 4005 |
5 | | 06'58" (+00'26") | 1009 / 5015 |
6 | | 06'32" | 989 / 6004 |
7 | | 06'50" (+00'18") | 1010 / 7015 |
8 | | 07'13" (+00'41") | 995 / 8010 |
9 | | 07'58" (+01'26") | 1003 / 9013 |
10 | | 06'39" (+00'07") | 1005 / 10018 |
11 | | 06'53" (+00'21") | 1004 / 11023 |
12 | | 09'29" (+02'57") | 998 / 12021 |
13 | | 08'26" (+01'54") | 1015 / 13037 |
14 | | 08'25" (+01'53") | 1001 / 14038 |
15 | | 07'43" (+01'11") | 1006 / 15045 |
16 | | 09'40" (+03'08") | 999 / 16044 |
17 | | 10'55" (+04'23") | 995 / 17040 |
18 | | 11'29" (+04'57") | 996 / 18036 |
19 | | 11'15" (+04'43") | 1005 / 19042 |
20 | | 11'02" (+04'30") | 1007 / 20049 |
21 | | 10'30" (+03'58") | 991 / 21040 |
22 | | 10'29" (+03'57") | 1009 / 22050 |
23 | | 14'09" (+07'37") | 583 / 22634 |
3月累積里程 : 40.52 km
Android - samsung GT-N7100 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'51" | 00:14'12" |
3 | 06'43" | 00:20'55" |
4 | 06'51" | 00:27'46" |
5 | 07'02" | 00:34'48" |
6 | 06'28" | 00:41'16" |
7 | 06'55" | 00:48'11" |
8 | 07'11" | 00:55'22" |
9 | 08'00" | 01:03'22" |
10 | 06'36" | 01:09'58" |
11 | 06'54" | 01:16'52" |
12 | 09'25" | 01:26'17" |
13 | 08'26" | 01:34'43" |
14 | 08'25" | 01:43'08" |
15 | 07'54" | 01:51'02" |
16 | 09'24" | 02:00'26" |
17 | 11'02" | 02:11'28" |
18 | 11'29" | 02:22'57" |
19 | 11'10" | 02:34'07" |
20 | 11'02" | 02:45'09" |
21 | 10'37" | 02:55'46" |
22 | 10'26" | 03:06'12" |
22.6 | 14'49" | 03:14'57" |