18.5 km | 02:08:25 | 06:57/km日期: 2017-03-05 06:59 - 卡路里: 931 Cal - 溫度: 20°C - 濕度: 76%
Pace: 06'14" / 06'19" / 06'09" / 06'21" / 06'28" / 06'27" / 06'31" / 05'33" / 07'35" / 09'32" / 06'46" / 06'37" / 06'32" / 07'06" / 07'40" / 08'09" / 06'40" / 07'31" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'03") | 1002 / 1002 |
2 | | 06'18" (+00'09") | 1000 / 2003 |
3 | | 06'09" | 998 / 3002 |
4 | | 06'20" (+00'11") | 1000 / 4003 |
5 | | 06'24" (+00'15") | 1008 / 5012 |
6 | | 06'31" (+00'22") | 1003 / 6016 |
7 | | 06'31" (+00'22") | 1013 / 7029 |
8 | | 06'23" (+00'14") | 1142 / 8171 |
9 | | 06'43" (+00'34") | 1014 / 9186 |
10 | | 09'35" (+03'26") | 991 / 10177 |
11 | | 06'40" (+00'31") | 1009 / 11187 |
12 | | 06'37" (+00'28") | 994 / 12181 |
13 | | 06'36" (+00'27") | 1003 / 13184 |
14 | | 07'06" (+00'57") | 1017 / 14202 |
15 | | 07'41" (+01'32") | 996 / 15198 |
16 | | 08'02" (+01'53") | 1013 / 16211 |
17 | | 06'42" (+00'33") | 1003 / 17215 |
18 | | 07'34" (+01'25") | 996 / 18212 |
19 | | 06'04" | 463 / 18675 |
3月累積里程 :
27.99 km Brooks Adrenaline GTS GTS 14 累積 :
577.0 kmAndroid - InFocus InFocus M808 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'19" | 00:12'33" |
3 | 06'09" | 00:18'42" |
4 | 06'21" | 00:25'03" |
5 | 06'28" | 00:31'31" |
6 | 06'27" | 00:37'58" |
7 | 06'31" | 00:44'29" |
8 | 05'33" | 00:50'02" |
9 | 07'35" | 00:57'37" |
10 | 09'32" | 01:07'09" |
11 | 06'46" | 01:13'55" |
12 | 06'37" | 01:20'32" |
13 | 06'32" | 01:27'04" |
14 | 07'06" | 01:34'10" |
15 | 07'40" | 01:41'50" |
16 | 08'09" | 01:49'59" |
17 | 06'40" | 01:56'39" |
18 | 07'31" | 02:04'10" |
18.5 | 09'02" | 02:08'25" |