20.8 km | 02:09:16 | 06:12/km日期: 2017-03-05 05:59 - 平均心率: 169 - 卡路里: 2093 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 89%
Pace: 05'34" / 05'35" / 05'59" / 05'46" / 06'24" / 05'51" / 05'52" / 05'49" / 06'00" / 05'45" / 06'33" / 06'06" / 07'12" / 06'25" / 06'19" / 08'13" / 06'35" / 07'37" / 07'30" / 09'11" / 06'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 93.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'35" | 00:11'09" |
| 3 | 05'59" | 00:17'08" |
| 4 | 05'46" | 00:22'54" |
| 5 | 06'24" | 00:29'18" |
| 6 | 05'51" | 00:35'09" |
| 7 | 05'52" | 00:41'01" |
| 8 | 05'49" | 00:46'50" |
| 9 | 06'00" | 00:52'50" |
| 10 | 05'45" | 00:58'35" |
| 11 | 06'33" | 01:05'08" |
| 12 | 06'06" | 01:11'14" |
| 13 | 07'12" | 01:18'26" |
| 14 | 06'25" | 01:24'51" |
| 15 | 06'19" | 01:31'10" |
| 16 | 08'13" | 01:39'23" |
| 17 | 06'35" | 01:45'58" |
| 18 | 07'37" | 01:53'35" |
| 19 | 07'30" | 02:01'05" |
| 20 | 09'11" | 02:10'16" |
| 20.8 | 06'22" | 02:15'36" |
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