10.3 km | 00:40:07 | 03:53/km日期: 2017-03-05 07:46 - 卡路里: 657 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 85%
Pace: 03'27" / 03'47" / 03'52" / 03'59" / 04'00" / 03'57" / 04'02" / 04'00" / 03'56" / 04'00" / 03'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'27" | 1000 / 1000 |
2 | | 03'47" (+00'20") | 1000 / 2000 |
3 | | 03'51" (+00'24") | 1000 / 3000 |
4 | | 03'59" (+00'32") | 1000 / 4000 |
5 | | 03'59" (+00'32") | 1000 / 5000 |
6 | | 03'57" (+00'30") | 1000 / 6000 |
7 | | 04'01" (+00'34") | 1000 / 7000 |
8 | | 04'00" (+00'33") | 1000 / 8000 |
9 | | 03'55" (+00'28") | 1000 / 9000 |
10 | | 03'59" (+00'32") | 1000 / 10000 |
11 | | 03'43" (+00'16") | 302 / 10302 |
3月累積里程 :
392.52 km 美津濃 MIZUNO 26 累積 :
23056.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'27" | 00:03'27" |
2 | 03'47" | 00:07'14" |
3 | 03'52" | 00:11'06" |
4 | 03'59" | 00:15'05" |
5 | 04'00" | 00:19'05" |
6 | 03'57" | 00:23'02" |
7 | 04'02" | 00:27'04" |
8 | 04'00" | 00:31'04" |
9 | 03'56" | 00:35'00" |
10 | 04'00" | 00:39'00" |
10.3 | 03'41" | 00:40'07" |