10.0 km | 01:03:39 | 06:21/km日期: 2017-03-05 06:44 - 卡路里: 512 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 96%
Pace: 05'46" / 06'00" / 06'09" / 06'22" / 06'12" / 06'18" / 06'31" / 06'19" / 06'34" / 07'24" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" | 1609 / 1609 |
2 | | 06'08" (+00'19") | 1609 / 3218 |
3 | | 06'17" (+00'28") | 1609 / 4828 |
4 | | 06'22" (+00'33") | 1609 / 6437 |
5 | | 06'19" (+00'30") | 1609 / 8046 |
6 | | 06'43" (+00'54") | 1609 / 9656 |
7 | | 08'22" (+02'33") | 362 / 10018 |
3月累積里程 : 10.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'00" | 00:11'46" |
3 | 06'09" | 00:17'55" |
4 | 06'22" | 00:24'17" |
5 | 06'12" | 00:30'29" |
6 | 06'18" | 00:36'47" |
7 | 06'31" | 00:43'18" |
8 | 06'19" | 00:49'37" |
9 | 06'34" | 00:56'11" |
10 | 07'24" | 01:03'35" |
10.0 | 04'36" | 01:03'40" |