13.9 km | 01:12:44 | 05:12/km日期: 2017-03-05 06:32 - 卡路里: 1167 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 88%
Pace: 05'30" / 04'52" / 05'01" / 05'11" / 05'08" / 05'16" / 05'23" / 05'09" / 05'15" / 05'32" / 05'04" / 05'13" / 05'23" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'17") | 1609 / 1609 |
2 | | 04'59" | 1609 / 3218 |
3 | | 05'09" (+00'10") | 1609 / 4828 |
4 | | 05'17" (+00'18") | 1609 / 6437 |
5 | | 05'13" (+00'14") | 1609 / 8046 |
6 | | 05'19" (+00'20") | 1609 / 9656 |
7 | | 05'11" (+00'12") | 1609 / 11265 |
8 | | 05'13" (+00'14") | 1609 / 12874 |
9 | | 05'17" (+00'18") | 1072 / 13947 |
3月累積里程 : 100.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 04'52" | 00:10'22" |
3 | 05'01" | 00:15'23" |
4 | 05'11" | 00:20'34" |
5 | 05'08" | 00:25'42" |
6 | 05'16" | 00:30'58" |
7 | 05'23" | 00:36'21" |
8 | 05'09" | 00:41'30" |
9 | 05'15" | 00:46'45" |
10 | 05'32" | 00:52'17" |
11 | 05'04" | 00:57'21" |
12 | 05'13" | 01:02'34" |
13 | 05'23" | 01:07'57" |
13.9 | 05'16" | 01:12'57" |