| 01:24:53 | 08:29/km日期: 2017-03-05 06:51 - 總爬升: 136 m - 地點: 蘭潭 - 卡路里: 528 Cal - 溫度: 18°C - 濕度: 71
Pace: 08'15" / 06'38" / 09'16" / 08'04" / 09'05" / 07'56" / 09'13" / 12'40" / 04'40" / 07'59" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'24") | 190 / 190 |
2 | | 06'50" (+01'10") | 392 / 582 |
3 | | 07'23" (+01'43") | 396 / 979 |
4 | | 06'47" (+01'07") | 426 / 1406 |
5 | | 08'02" (+02'22") | 468 / 1874 |
6 | | 06'35" (+00'55") | 331 / 2205 |
7 | | 14'20" (+08'40") | 383 / 2588 |
8 | | 06'50" (+01'10") | 399 / 2987 |
9 | | 07'06" (+01'26") | 517 / 3505 |
10 | | 09'14" (+03'34") | 465 / 3971 |
11 | | 07'52" (+02'12") | 763 / 4734 |
12 | | 05'40" | 14 / 4749 |
13 | | 06'56" (+01'16") | 456 / 5205 |
14 | | 17'16" (+11'36") | 199 / 5405 |
15 | | 06'52" (+01'12") | 392 / 5797 |
16 | | 08'25" (+02'45") | 1036 / 6834 |
17 | | 13'34" (+07'54") | 38 / 6872 |
18 | | 08'17" (+02'37") | 211 / 7083 |
19 | | 09'48" (+04'08") | 1292 / 8375 |
20 | | 06'44" (+01'04") | 14 / 8390 |
21 | | 07'37" (+01'57") | 216 / 8606 |
22 | | 06'28" (+00'48") | 15 / 8622 |
23 | | 07'15" (+01'35") | 388 / 9010 |
24 | | 07'31" (+01'51") | 411 / 9422 |
25 | | 08'52" (+03'12") | 392 / 9814 |
3月累積里程 : 75.95 km
Android - Acer E380 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 06'38" | 00:14'53" |
3 | 09'16" | 00:24'09" |
4 | 08'04" | 00:32'13" |
5 | 09'05" | 00:41'18" |
6 | 07'56" | 00:49'14" |
7 | 09'13" | 00:58'27" |
8 | 12'40" | 01:11'07" |
9 | 04'40" | 01:15'47" |
10 | 07'59" | 01:23'46" |
10.4 | 03'06" | 01:24'53" |