9.1 km | 01:01:25 | 06:42/km日期: 2017-02-27 20:37 - 卡路里: 485 Cal - 總步數: 10716 - 平均步頻: 174 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 69%
Pace: 06'43" / 06'45" / 06'45" / 06'26" / 06'48" / 06'28" / 06'34" / 06'30" / 06'48" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'21") | 454 / 454 | 174 / 84 |
2 | | 06'43" (+00'19") | 466 / 920 | 174 / 85 |
3 | | 06'31" (+00'07") | 485 / 1405 | 173 / 88 |
4 | | 06'58" (+00'34") | 471 / 1877 | 176 / 81 |
5 | | 06'54" (+00'30") | 475 / 2352 | 178 / 81 |
6 | | 06'43" (+00'19") | 470 / 2823 | 181 / 81 |
7 | | 06'30" (+00'06") | 481 / 3304 | 178 / 86 |
8 | | 06'25" (+00'01") | 474 / 3779 | 180 / 86 |
9 | | 07'06" (+00'42") | 650 / 4429 | 153 / 91 |
10 | | 06'27" (+00'03") | 471 / 4901 | 180 / 85 |
11 | | 06'30" (+00'06") | 470 / 5371 | 181 / 84 |
12 | | 06'30" (+00'06") | 478 / 5850 | 177 / 86 |
13 | | 06'37" (+00'13") | 473 / 6323 | 175 / 86 |
14 | | 06'36" (+00'12") | 476 / 6800 | 174 / 86 |
15 | | 06'31" (+00'07") | 477 / 7277 | 177 / 86 |
16 | | 06'24" | 472 / 7750 | 178 / 87 |
17 | | 06'32" (+00'08") | 470 / 8221 | 180 / 84 |
18 | | 06'41" (+00'17") | 480 / 8701 | 180 / 82 |
19 | | 08'00" (+01'36") | 443 / 9145 | 150 / 82 |
2月累積里程 : 249.13 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'45" | 00:13'28" |
3 | 06'45" | 00:20'13" |
4 | 06'26" | 00:26'39" |
5 | 06'48" | 00:33'27" |
6 | 06'28" | 00:39'55" |
7 | 06'34" | 00:46'29" |
8 | 06'30" | 00:52'59" |
9 | 06'48" | 00:59'47" |
9.1 | 11'11" | 01:01'25" |