21.0 km | 02:55:22 | 08:20/km日期: 2017-03-04 17:52 - 卡路里: 1855 Cal - 溫度: 22°C - 濕度: 66%
Pace: 07'46" / 07'29" / 08'00" / 07'30" / 06'52" / 08'40" / 06'29" / 08'12" / 08'20" / 09'46" / 08'45" / 08'15" / 07'55" / 08'34" / 08'36" / 08'07" / 08'27" / 09'13" / 09'00" / 08'48" / 08'54" / 58'20" /
3月累積里程 : 120.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'29" | 00:15'15" |
3 | 08'00" | 00:23'15" |
4 | 07'30" | 00:30'45" |
5 | 06'52" | 00:37'37" |
6 | 08'40" | 00:46'17" |
7 | 06'29" | 00:52'46" |
8 | 08'12" | 01:00'58" |
9 | 08'20" | 01:09'18" |
10 | 09'46" | 01:19'04" |
11 | 08'45" | 01:27'49" |
12 | 08'15" | 01:36'04" |
13 | 07'55" | 01:43'59" |
14 | 08'34" | 01:52'33" |
15 | 08'36" | 02:01'09" |
16 | 08'07" | 02:09'16" |
17 | 08'27" | 02:17'43" |
18 | 09'13" | 02:26'56" |
19 | 09'00" | 02:35'56" |
20 | 08'48" | 02:44'44" |
21 | 08'54" | 02:53'38" |
21.0 | 60'29" | 02:55'23" |