22.0 km | 02:26:44 | 06:40/km日期: 2017-03-04 15:09 - 地點: 浮洲河濱公園 - 天氣: 晴 - 卡路里: 1035 Cal - 總步數: 24806 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 63%
Pace: 06'32" / 05'49" / 05'52" / 06'05" / 06'19" / 06'25" / 05'58" / 05'53" / 06'10" / 06'07" / 07'18" / 07'06" / 06'32" / 06'42" / 07'07" / 06'44" / 07'09" / 07'15" / 08'09" / 06'22" / 07'25" / 07'00" / 75'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'44") | 1002 / 1002 | 174 / 87 |
2 | | 05'47" | 1004 / 2006 | 177 / 97 |
3 | | 05'54" (+00'07") | 1000 / 3006 | 181 / 93 |
4 | | 06'04" (+00'17") | 993 / 4000 | 179 / 91 |
5 | | 06'18" (+00'31") | 1002 / 5003 | 179 / 88 |
6 | | 06'26" (+00'39") | 1004 / 6008 | 171 / 90 |
7 | | 05'59" (+00'12") | 995 / 7003 | 181 / 91 |
8 | | 05'53" (+00'06") | 1002 / 8005 | 183 / 92 |
9 | | 06'09" (+00'22") | 1001 / 9006 | 181 / 89 |
10 | | 06'20" (+00'33") | 995 / 10002 | 182 / 86 |
11 | | 07'44" (+01'57") | 1001 / 11003 | 155 / 82 |
12 | | 06'43" (+00'56") | 1000 / 12003 | 172 / 86 |
13 | | 06'34" (+00'47") | 1002 / 13006 | 175 / 86 |
14 | | 06'42" (+00'55") | 999 / 14006 | 163 / 91 |
15 | | 07'22" (+01'35") | 994 / 15000 | 172 / 78 |
16 | | 06'26" (+00'39") | 1009 / 16010 | 177 / 87 |
17 | | 07'11" (+01'24") | 997 / 17008 | 146 / 94 |
18 | | 07'17" (+01'30") | 994 / 18002 | 174 / 78 |
19 | | 08'08" (+02'21") | 1000 / 19002 | 154 / 79 |
20 | | 06'25" (+00'38") | 1004 / 20007 | 179 / 86 |
21 | | 07'24" (+01'37") | 1002 / 21009 | 131 / 102 |
22 | | 07'08" (+01'21") | 993 / 22003 | 145 / 96 |
23 | | 17'14" (+11'27") | 8 / 22011 | 106 / 54 |
新北市許晉瑋