10.5 km | 01:01:53 | 05:54/km日期: 2015-06-27 07:56 - 卡路里: 575 Cal - 總步數: 12574 - 平均步頻: 203 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 90%
Pace: 05'40" / 05'44" / 05'40" / 05'53" / 05'58" / 06'04" / 06'34" / 05'38" / 05'50" / 05'39" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'02") | 1007 / 1007 | 177 / 99 |
2 | | 05'43" (+00'08") | 1000 / 2008 | 172 / 101 |
3 | | 05'37" (+00'02") | 1008 / 3016 | 177 / 100 |
4 | | 05'55" (+00'20") | 1003 / 4019 | 173 / 97 |
5 | | 06'03" (+00'28") | 1002 / 5022 | 172 / 95 |
6 | | 06'07" (+00'32") | 1005 / 6027 | 172 / 94 |
7 | | 06'29" (+00'54") | 1005 / 7032 | 154 / 99 |
8 | | 06'29" (+00'54") | 1005 / 8038 | 154 / 99 |
9 | | 06'29" (+00'54") | 1005 / 9043 | 154 / 99 |
10 | | 05'39" (+00'04") | 1001 / 10045 | 174 / 101 |
11 | | 05'52" (+00'17") | 1001 / 11046 | 170 / 99 |
12 | | 05'35" | 1006 / 12052 | 171 / 104 |
6月累積里程 : 64.37 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'44" | 00:11'24" |
3 | 05'40" | 00:17'04" |
4 | 05'53" | 00:22'57" |
5 | 05'58" | 00:28'55" |
6 | 06'04" | 00:34'59" |
7 | 06'34" | 00:41'33" |
8 | 05'38" | 00:47'11" |
9 | 05'50" | 00:53'01" |
10 | 05'39" | 00:58'40" |
10.5 | 06'39" | 01:01'53" |