20.2 km | 02:57:28 | 08:46/km日期: 2017-03-04 04:59 - 總爬升: 213 m - 卡路里: 1092 Cal - 溫度: 17°C - 濕度: 87%
Pace: 06'17" / 10'12" / 07'36" / 07'58" / 07'46" / 08'14" / 08'28" / 07'51" / 07'09" / 09'04" / 09'06" / 09'00" / 08'58" / 09'04" / 08'11" / 11'04" / 08'58" / 10'04" / 09'38" / 09'26" / 14'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" | 1001 / 1001 |
2 | | 10'10" (+03'54") | 1003 / 2004 |
3 | | 07'35" (+01'19") | 1000 / 3004 |
4 | | 07'57" (+01'41") | 1013 / 4017 |
5 | | 07'44" (+01'28") | 1004 / 5021 |
6 | | 08'13" (+01'57") | 988 / 6010 |
7 | | 08'28" (+02'12") | 1005 / 7015 |
8 | | 07'50" (+01'34") | 1012 / 8027 |
9 | | 07'03" (+00'47") | 1006 / 9034 |
10 | | 09'22" (+03'06") | 999 / 10033 |
11 | | 09'01" (+02'45") | 999 / 11032 |
12 | | 08'53" (+02'37") | 990 / 12023 |
13 | | 08'56" (+02'40") | 1000 / 13024 |
14 | | 09'08" (+02'52") | 1078 / 14102 |
15 | | 08'49" (+02'33") | 997 / 15100 |
16 | | 10'20" (+04'04") | 1037 / 16137 |
17 | | 08'53" (+02'37") | 994 / 17131 |
18 | | 10'12" (+03'56") | 1011 / 18143 |
19 | | 09'42" (+03'26") | 1000 / 19143 |
20 | | 09'18" (+03'02") | 1003 / 20146 |
21 | | 09'22" (+03'06") | 225 / 20372 |
3月累積里程 :
107.12 km Android - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 10'12" | 00:16'29" |
3 | 07'36" | 00:24'05" |
4 | 07'58" | 00:32'03" |
5 | 07'46" | 00:39'49" |
6 | 08'14" | 00:48'03" |
7 | 08'28" | 00:56'31" |
8 | 07'51" | 01:04'22" |
9 | 07'09" | 01:11'31" |
10 | 09'04" | 01:20'35" |
11 | 09'06" | 01:29'41" |
12 | 09'00" | 01:38'41" |
13 | 08'58" | 01:47'39" |
14 | 09'04" | 01:56'43" |
15 | 08'11" | 02:04'54" |
16 | 11'04" | 02:15'58" |
17 | 08'58" | 02:24'56" |
18 | 10'04" | 02:35'00" |
19 | 09'38" | 02:44'38" |
20 | 09'26" | 02:54'04" |
20.2 | 14'46" | 02:57'28" |