44.2 km | 04:06:12 | 05:34/km日期: 2017-02-26 07:59 - 總爬升: 465 m - 卡路里: 2384 Cal - 總步數: 40810 - 平均步頻: 165 - 平均步幅: 108 cm
Pace: 04'42" / 05'09" / 05'00" / 05'14" / 05'21" / 05'44" / 05'05" / 05'03" / 05'02" / 05'12" / 04'59" / 05'56" / 05'21" / 05'19" / 05'09" / 05'18" / 05'35" / 05'03" / 05'33" / 05'23" / 05'19" / 05'54" / 05'37" / 05'46" / 06'15" / 06'00" / 05'52" / 05'35" / 05'45" / 05'32" / 05'29" / 05'43" / 05'42" / 05'41" / 06'39" / 05'52" / 06'09" / 06'16" / 05'49" / 05'39" / 06'46" / 05'33" / 05'12" / 04'54" / 12'46" /
2月累積里程 : 159.00 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 05'09" | 00:09'51" |
3 | 05'00" | 00:14'51" |
4 | 05'14" | 00:20'05" |
5 | 05'21" | 00:25'26" |
6 | 05'44" | 00:31'10" |
7 | 05'05" | 00:36'15" |
8 | 05'03" | 00:41'18" |
9 | 05'02" | 00:46'20" |
10 | 05'12" | 00:51'32" |
11 | 04'59" | 00:56'31" |
12 | 05'56" | 01:02'27" |
13 | 05'21" | 01:07'48" |
14 | 05'19" | 01:13'07" |
15 | 05'09" | 01:18'16" |
16 | 05'18" | 01:23'34" |
17 | 05'35" | 01:29'09" |
18 | 05'03" | 01:34'12" |
19 | 05'33" | 01:39'45" |
20 | 05'23" | 01:45'08" |
21 | 05'19" | 01:50'27" |
22 | 05'54" | 01:56'21" |
23 | 05'37" | 02:01'58" |
24 | 05'46" | 02:07'44" |
25 | 06'15" | 02:13'59" |
26 | 06'00" | 02:19'59" |
27 | 05'52" | 02:25'51" |
28 | 05'35" | 02:31'26" |
29 | 05'45" | 02:37'11" |
30 | 05'32" | 02:42'43" |
31 | 05'29" | 02:48'12" |
32 | 05'43" | 02:53'55" |
33 | 05'42" | 02:59'37" |
34 | 05'41" | 03:05'18" |
35 | 06'39" | 03:11'57" |
36 | 05'52" | 03:17'49" |
37 | 06'09" | 03:23'58" |
38 | 06'16" | 03:30'14" |
39 | 05'49" | 03:36'03" |
40 | 05'39" | 03:41'42" |
41 | 06'46" | 03:48'28" |
42 | 05'33" | 03:54'01" |
43 | 05'12" | 03:59'13" |
44 | 04'54" | 04:04'07" |
44.2 | 12'44" | 04:06'12" |