8.7 km | 00:54:59 | 06:19/km日期: 2017-03-02 21:14 - 地點: 三重體育場 - 卡路里: 650 Cal - 溫度: 18°C - 濕度: 53%
Pace: 06'50" / 06'09" / 06'32" / 15'01" / 06'10" / 06'15" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'43") | 399 / 399 |
2 | | 06'41" (+01'31") | 393 / 792 |
3 | | 06'34" (+01'24") | 395 / 1188 |
4 | | 05'53" (+00'43") | 409 / 1597 |
5 | | 06'25" (+01'15") | 402 / 2000 |
6 | | 06'10" (+01'00") | 399 / 2399 |
7 | | 06'28" (+01'18") | 401 / 2800 |
8 | | 25'13" (+20'03") | 491 / 3291 |
9 | | 05'10" | 421 / 3713 |
10 | | 06'01" (+00'51") | 428 / 4141 |
11 | | 06'26" (+01'16") | 398 / 4540 |
12 | | 06'23" (+01'13") | 399 / 4939 |
13 | | 06'23" (+01'13") | 402 / 5341 |
14 | | 06'06" (+00'56") | 395 / 5736 |
15 | | 06'15" (+01'05") | 402 / 6138 |
16 | | 06'15" (+01'05") | 407 / 6546 |
17 | | 11'21" (+06'11") | 406 / 6952 |
3月累積里程 :
50.99 km ASICS NIMBUS 16 累積 :
1568.2 kmAndroid - HTC HTC_E9pw 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'09" | 00:12'59" |
3 | 06'32" | 00:19'31" |
4 | 15'01" | 00:34'32" |
5 | 06'10" | 00:40'42" |
6 | 06'15" | 00:46'57" |
8.7 | 02'58" | 00:54'59" |