10.6 km | 00:51:12 | 04:48/km日期: 2017-02-28 16:54 - 卡路里: 622 Cal - 總步數: 9696 - 平均步頻: 189 - 平均步幅: 109 cm - 溫度: 13°C - 濕度: 89%
Pace: 05'11" / 04'55" / 04'45" / 04'42" / 04'45" / 04'42" / 04'42" / 04'51" / 04'57" / 04'53" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'31") | 1002 / 1002 | 188 / 102 |
2 | | 04'53" (+00'14") | 1006 / 2009 | 191 / 107 |
3 | | 04'44" (+00'05") | 1000 / 3009 | 192 / 109 |
4 | | 04'42" (+00'03") | 1007 / 4017 | 191 / 110 |
5 | | 04'42" (+00'03") | 1008 / 5025 | 190 / 111 |
6 | | 04'39" | 1008 / 6034 | 189 / 113 |
7 | | 04'40" (+00'01") | 1006 / 7040 | 189 / 112 |
8 | | 04'49" (+00'10") | 1004 / 8045 | 188 / 109 |
9 | | 04'54" (+00'15") | 1008 / 9054 | 187 / 108 |
10 | | 04'52" (+00'13") | 1001 / 10055 | 187 / 109 |
11 | | 04'19" | 638 / 10694 | 185 / 124 |
2月累積里程 : 105.95 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'55" | 00:10'06" |
3 | 04'45" | 00:14'51" |
4 | 04'42" | 00:19'33" |
5 | 04'45" | 00:24'18" |
6 | 04'42" | 00:29'00" |
7 | 04'42" | 00:33'42" |
8 | 04'51" | 00:38'33" |
9 | 04'57" | 00:43'30" |
10 | 04'53" | 00:48'23" |
10.6 | 04'24" | 00:51'12" |