10.1 km | 00:49:43 | 04:56/km日期: 2017-02-20 21:02 - 卡路里: 625 Cal - 總步數: 9152 - 平均步頻: 184 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 58%
Pace: 05'25" / 04'54" / 04'52" / 04'43" / 04'50" / 04'52" / 04'51" / 05'02" / 04'57" / 04'53" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'42") | 1002 / 1002 | 181 / 101 |
2 | | 04'51" (+00'09") | 1008 / 2009 | 183 / 111 |
3 | | 04'50" (+00'08") | 1004 / 3014 | 184 / 111 |
4 | | 04'42" | 1000 / 4015 | 184 / 114 |
5 | | 04'50" (+00'08") | 1007 / 5022 | 183 / 112 |
6 | | 04'51" (+00'09") | 1002 / 6025 | 182 / 112 |
7 | | 04'49" (+00'07") | 1007 / 7033 | 183 / 112 |
8 | | 05'00" (+00'18") | 1001 / 8035 | 184 / 108 |
9 | | 04'58" (+00'16") | 1004 / 9039 | 186 / 107 |
10 | | 04'49" (+00'07") | 1000 / 10040 | 186 / 111 |
11 | | 04'36" | 75 / 10115 | 188 / 115 |
2月累積里程 : 152.66 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'54" | 00:10'19" |
3 | 04'52" | 00:15'11" |
4 | 04'43" | 00:19'54" |
5 | 04'50" | 00:24'44" |
6 | 04'52" | 00:29'36" |
7 | 04'51" | 00:34'27" |
8 | 05'02" | 00:39'29" |
9 | 04'57" | 00:44'26" |
10 | 04'53" | 00:49'19" |
10.1 | 05'16" | 00:49'43" |