21.0 km | 02:32:26 | 07:15/km日期: 2017-02-28 06:14 - 卡路里: 1928 Cal - 總步數: 25342 - 平均步頻: 166 - 平均步幅: 82 cm - 溫度: 8°C - 濕度: 95%
Pace: 07'50" / 06'50" / 06'54" / 07'11" / 07'07" / 07'12" / 06'42" / 07'02" / 07'10" / 06'41" / 07'03" / 06'42" / 06'59" / 07'00" / 07'05" / 07'10" / 07'40" / 07'05" / 07'50" / 07'33" / 08'13" / 241'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'46" (+01'07") | 1006 / 1006 | 154 / 83 |
2 | | 06'49" (+00'10") | 1000 / 2006 | 171 / 85 |
3 | | 06'55" (+00'16") | 996 / 3003 | 171 / 84 |
4 | | 07'11" (+00'32") | 998 / 4001 | 165 / 83 |
5 | | 07'05" (+00'26") | 1004 / 5005 | 168 / 83 |
6 | | 07'13" (+00'34") | 996 / 6002 | 160 / 86 |
7 | | 06'43" (+00'04") | 1004 / 7007 | 173 / 85 |
8 | | 06'59" (+00'20") | 995 / 8003 | 172 / 82 |
9 | | 07'11" (+00'32") | 997 / 9000 | 167 / 82 |
10 | | 06'40" (+00'01") | 1000 / 10000 | 172 / 86 |
11 | | 07'05" (+00'26") | 1005 / 11006 | 168 / 83 |
12 | | 06'39" | 1002 / 12009 | 175 / 85 |
13 | | 07'02" (+00'23") | 991 / 13000 | 169 / 83 |
14 | | 06'59" (+00'20") | 1001 / 14002 | 168 / 85 |
15 | | 07'03" (+00'24") | 1006 / 15009 | 175 / 80 |
16 | | 07'13" (+00'34") | 1002 / 16011 | 161 / 85 |
17 | | 07'39" (+01'00") | 989 / 17001 | 161 / 80 |
18 | | 07'06" (+00'27") | 1008 / 18009 | 174 / 80 |
19 | | 07'46" (+01'07") | 995 / 19005 | 155 / 82 |
20 | | 07'35" (+00'56") | 995 / 20000 | 172 / 76 |
21 | | 09'29" (+02'50") | 1004 / 21005 | 144 / 73 |
22 | | 33'55" (+27'16") | 2 / 21008 | 60 / 49 |
2月累積里程 : 51.57 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 06'50" | 00:14'40" |
3 | 06'54" | 00:21'34" |
4 | 07'11" | 00:28'45" |
5 | 07'07" | 00:35'52" |
6 | 07'12" | 00:43'04" |
7 | 06'42" | 00:49'46" |
8 | 07'02" | 00:56'48" |
9 | 07'10" | 01:03'58" |
10 | 06'41" | 01:10'39" |
11 | 07'03" | 01:17'42" |
12 | 06'42" | 01:24'24" |
13 | 06'59" | 01:31'23" |
14 | 07'00" | 01:38'23" |
15 | 07'05" | 01:45'28" |
16 | 07'10" | 01:52'38" |
17 | 07'40" | 02:00'18" |
18 | 07'05" | 02:07'23" |
19 | 07'50" | 02:15'13" |
20 | 07'33" | 02:22'46" |
21 | 08'13" | 02:30'59" |
21.0 | 237'42" | 02:32'26" |