23.2 km | 02:27:49 | 06:21/km日期: 2017-02-27 07:36 - 總爬升: 171 m - 卡路里: 1779 Cal - 溫度: 15°C - 濕度: 67%
Pace: 06'15" / 06'26" / 06'39" / 07'14" / 06'49" / 06'40" / 06'35" / 06'18" / 06'38" / 06'34" / 06'49" / 06'21" / 06'13" / 06'14" / 05'32" / 05'55" / 06'22" / 05'43" / 05'48" / 06'17" / 06'12" / 06'14" / 06'24" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'40") | 993 / 993 |
2 | | 06'23" (+00'51") | 1003 / 1996 |
3 | | 06'42" (+01'10") | 1007 / 3003 |
4 | | 07'13" (+01'41") | 1002 / 4005 |
5 | | 06'46" (+01'14") | 1004 / 5010 |
6 | | 06'39" (+01'07") | 1002 / 6013 |
7 | | 06'35" (+01'03") | 998 / 7011 |
8 | | 06'18" (+00'46") | 1012 / 8024 |
9 | | 06'41" (+01'09") | 1008 / 9032 |
10 | | 06'32" (+01'00") | 1000 / 10033 |
11 | | 06'39" (+01'07") | 1010 / 11043 |
12 | | 06'30" (+00'58") | 990 / 12033 |
13 | | 06'14" (+00'42") | 1012 / 13045 |
14 | | 06'07" (+00'35") | 1094 / 14140 |
15 | | 05'32" | 908 / 15048 |
16 | | 05'51" (+00'19") | 1008 / 16057 |
17 | | 05'58" (+00'26") | 1022 / 17079 |
18 | | 06'14" (+00'42") | 986 / 18065 |
19 | | 05'46" (+00'14") | 1013 / 19079 |
20 | | 06'12" (+00'40") | 1046 / 20126 |
21 | | 06'14" (+00'42") | 956 / 21082 |
22 | | 06'20" (+00'48") | 995 / 22078 |
23 | | 06'01" (+00'29") | 1067 / 23146 |
24 | | 05'31" | 186 / 23333 |
2月累積里程 :
206.28 km newblance 980 累積 :
767.7 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'26" | 00:12'41" |
3 | 06'39" | 00:19'20" |
4 | 07'14" | 00:26'34" |
5 | 06'49" | 00:33'23" |
6 | 06'40" | 00:40'03" |
7 | 06'35" | 00:46'38" |
8 | 06'18" | 00:52'56" |
9 | 06'38" | 00:59'34" |
10 | 06'34" | 01:06'08" |
11 | 06'49" | 01:12'57" |
12 | 06'21" | 01:19'18" |
13 | 06'13" | 01:25'31" |
14 | 06'14" | 01:31'45" |
15 | 05'32" | 01:37'17" |
16 | 05'55" | 01:43'12" |
17 | 06'22" | 01:49'34" |
18 | 05'43" | 01:55'17" |
19 | 05'48" | 02:01'05" |
20 | 06'17" | 02:07'22" |
21 | 06'12" | 02:13'34" |
22 | 06'14" | 02:19'48" |
23 | 06'24" | 02:26'12" |
23.2 | 06'28" | 02:27'49" |