22.5 km | 02:09:25 | 05:44/km日期: 2017-02-26 16:27 - 總爬升: 459 m - 卡路里: 1339 Cal - 溫度: 16°C - 濕度: 65%
Pace: 04'00" / 04'01" / 05'35" / 05'53" / 06'00" / 05'31" / 05'14" / 05'17" / 04'38" / 05'21" / 05'41" / 07'55" / 05'43" / 06'24" / 06'36" / 05'24" / 06'05" / 06'33" / 05'44" / 05'00" / 05'00" / 05'42" / 05'47" / 00'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+01'56") | 501 / 501 |
2 | | 03'07" | 831 / 1333 |
3 | | 04'03" (+00'56") | 579 / 1913 |
4 | | 05'55" (+02'48") | 514 / 2427 |
5 | | 05'12" (+02'05") | 492 / 2919 |
6 | | 05'45" (+02'38") | 514 / 3434 |
7 | | 05'55" (+02'48") | 492 / 3927 |
8 | | 05'59" (+02'52") | 509 / 4436 |
9 | | 06'04" (+02'57") | 494 / 4930 |
10 | | 05'40" (+02'33") | 499 / 5429 |
11 | | 05'16" (+02'09") | 512 / 5942 |
12 | | 04'57" (+01'50") | 523 / 6466 |
13 | | 05'04" (+01'57") | 531 / 6997 |
14 | | 05'25" (+02'18") | 524 / 7522 |
15 | | 05'08" (+02'01") | 473 / 7996 |
16 | | 05'09" (+02'02") | 519 / 8515 |
17 | | 04'44" (+01'37") | 488 / 9004 |
18 | | 05'15" (+02'08") | 469 / 9474 |
19 | | 05'02" (+01'55") | 502 / 9976 |
20 | | 05'24" (+02'17") | 536 / 10513 |
21 | | 05'50" (+02'43") | 479 / 10993 |
22 | | 07'28" (+04'21") | 481 / 11475 |
23 | | 08'12" (+05'05") | 521 / 11996 |
24 | | 06'45" (+03'38") | 471 / 12468 |
25 | | 05'16" (+02'09") | 550 / 13018 |
26 | | 06'10" (+03'03") | 456 / 13474 |
27 | | 06'34" (+03'27") | 544 / 14019 |
28 | | 06'47" (+03'40") | 475 / 14494 |
29 | | 06'19" (+03'12") | 531 / 15026 |
30 | | 05'32" (+02'25") | 544 / 15571 |
31 | | 05'23" (+02'16") | 442 / 16013 |
32 | | 05'45" (+02'38") | 498 / 16511 |
33 | | 06'15" (+03'08") | 513 / 17025 |
34 | | 06'54" (+03'47") | 544 / 17570 |
35 | | 06'10" (+03'03") | 450 / 18020 |
36 | | 05'33" (+02'26") | 524 / 18545 |
37 | | 05'37" (+02'30") | 500 / 19046 |
38 | | 05'03" (+01'56") | 500 / 19546 |
39 | | 05'00" (+01'53") | 492 / 20038 |
40 | | 04'55" (+01'48") | 514 / 20553 |
41 | | 05'40" (+02'33") | 496 / 21050 |
42 | | 05'06" (+01'59") | 498 / 21549 |
43 | | 05'56" (+02'49") | 527 / 22076 |
44 | | 05'28" (+02'21") | 468 / 22545 |
2月累積里程 : 67.74 km
Android - asus ASUS_X013DB 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'00" | 00:04'00" |
2 | 04'01" | 00:08'01" |
3 | 05'35" | 00:13'36" |
4 | 05'53" | 00:19'29" |
5 | 06'00" | 00:25'29" |
6 | 05'31" | 00:31'00" |
7 | 05'14" | 00:36'14" |
8 | 05'17" | 00:41'31" |
9 | 04'38" | 00:46'09" |
10 | 05'21" | 00:51'30" |
11 | 05'41" | 00:57'11" |
12 | 07'55" | 01:05'06" |
13 | 05'43" | 01:10'49" |
14 | 06'24" | 01:17'13" |
15 | 06'36" | 01:23'49" |
16 | 05'24" | 01:29'13" |
17 | 06'05" | 01:35'18" |
18 | 06'33" | 01:41'51" |
19 | 05'44" | 01:47'35" |
20 | 05'00" | 01:52'35" |
21 | 05'00" | 01:57'35" |
22 | 05'42" | 02:03'17" |
23 | 05'47" | 02:09'04" |
22.5 | 00'-45" | 02:09'25" |